Thursday, February 10, 2022

Cashew Pruning


The cashew tree (Anacardium occidentale) is a tropical evergreen tree that produces the cashew seed and the cashew apple accessory fruit.[1][2] The tree can grow as high as 14 m (46 ft), but the dwarf cultivars, growing up to 6 m (20 ft), prove more profitable, with earlier maturity and greater yields. The cashew seed is commonly considered a snack nut (cashew nut) eaten on its own, used in recipes, or processed into cashew cheese or cashew butter.[3] Like the tree, the nut is often simply called cashew. Cashew allergies are triggered by the proteins found in tree nuts, and cooking often does not remove or change these proteins.[citation needed]

In 2019, four million tonnes of cashew nuts were produced globally, with Ivory Coast and India as the leading producers. As well as the nut and fruit, the plant has several other uses. The shell of the cashew seed yields derivatives that can be used in many applications including lubricants, waterproofing, paints, and, starting in World War II, arms production.[4] The cashew apple is a light reddish to yellow fruit, whose pulp and juice can be processed into a sweet, astringent fruit drink or fermented and distilled into liquor.[3]


Source: Wikipedia

 

Cashew Replacement


 

Cashew Nutrition[edit]

Cashews, raw
Nutritional value per 100 g (3.5 oz)
Energy553 kcal (2,310 kJ)
30.19 g
Starch23.49 g
Sugars5.91 g
0.00 g
Dietary fiber3.3 g
43.85 g
Saturated7.783 g
Monounsaturated23.797 g
Polyunsaturated7.845 g
18.22 g
VitaminsQuantity
%DV
Vitamin A0 IU
Thiamine (B1)
37%
0.423 mg
Riboflavin (B2)
5%
0.058 mg
Niacin (B3)
7%
1.062 mg
Pantothenic acid (B5)
17%
0.86 mg
Vitamin B6
32%
0.417 mg
Folate (B9)
6%
25 μg
Vitamin B12
0%
0 μg
Vitamin C
1%
0.5 mg
Vitamin D
0%
0 μg
Vitamin E
6%
0.90 mg
Vitamin K
32%
34.1 μg
MineralsQuantity
%DV
Calcium
4%
37 mg
Copper
110%
2.2 mg
Iron
51%
6.68 mg
Magnesium
82%
292 mg
Manganese
79%
1.66 mg
Phosphorus
85%
593 mg
Potassium
14%
660 mg
Selenium
28%
19.9 μg
Sodium
1%
12 mg
Zinc
61%
5.78 mg
Other constituentsQuantity
Water5.20 g

Percentages are roughly approximated using US recommendations for adults.
Source: USDA FoodData Central

Raw cashews are 5% water, 30% carbohydrates, 44% fat, and 18% protein (table). In a 100 gram reference amount, raw cashews provide 553 Calories, 67% of the Daily Value (DV) in total fats, 36% DV of protein, 13% DV of dietary fiber and 11% DV of carbohydrates.[34] Cashews are rich sources (20% or more of the DV) of dietary minerals, including particularly coppermanganesephosphorus, and magnesium (79-110% DV), and of thiaminvitamin B6 and vitamin K (32-37% DV) (table).[34] Ironpotassiumzinc, and selenium are present in significant content (14-61% DV) (table).[34] Cashews (100 grams, raw) contain 113 milligrams (1.74 gr) of beta-sitosterol.[34]


Source: Wikipedia

Tuesday, February 1, 2022

Farm Update!


 

Cashew Farm


The Cashew Trees are a year and two months old.
Cashew Trees begin to bear fruits and nuts when  they are three years old.
At Imon's Farm we have the skills and competency to help you begin your own cashew farm.
We also sell cashew Seedlings and nuts.

 

I planted a new batch of cashew seeds.